Day 5: Allowing

Allowing
Practice allowing things to unfold without controlling or interfering. Give yourself and others space to be.
"Freedom is not worth having if it does not include the freedom to make mistakes."
Mahatma Gandhi

I at My Best: Personal Standards

I allow myself to feel all emotions without judgment.

I give myself permission to make mistakes and learn from them.

Your Notes

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Today's Practice:

Notice when you feel the urge to control a situation. Take a breath and practice allowing it to unfold naturally.

Reflection:

What happens when you let go of control? What fears arise, and what possibilities open up?