Daily Commitments

Your Progress

14%
Day 1
Attention

Completed

Day 2
Acceptance

Completed

Day 3
Appreciation

Ready to begin

Day 4
Affection

Locked

Day 5
Allowing

Locked

Day 6
Self-Compassion

Locked

Day 7
Mindful Listening

Locked

Day 8
Letting Go

Locked

Day 9
Healthy Boundaries

Locked

Day 10
Forgiveness

Locked

Day 11
Gratitude

Locked

Day 12
Loving-Kindness

Locked

Day 13
Presence

Locked

Day 14
Integration

Locked

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